I’ve always had a passion for fitness and wellbeing, having been involved in martial arts from a young age.
I further pursued this passion to college, where I completed a BSc in Health & Performance Science in UCD.
I’ve been coaching for over 6 years with experience from your average Joe to coaching Olympic level athletes during my time in UCD.
Having worked with 100’s of people during my time, my passion is formulating and delivering goals with people, and putting a plan in action to make goals sustainable over the long term.
I think it’s important to practice what you preach and still actively compete in Brazilian Jiu Jitsu to help achieve my own goals and push myself forward both physically and mentally.